Hello and thank you for visiting my website.
I'm a highly dedicated Massage Therapist and Personal Trainer... and I truly love my work.
Every session with every client is different, depending on what your body is presenting and needing at that time.
I tailor each of my sessions to your needs and expectations.
I earned my Associate Degree in Massage Therapy from The Swedish Institute in New York City in 2013.
I'm Licensed in North Carolina, New York State and Nationally Board Certified by MBLEx.
I provide the same care, warmth and attention regardless of your age or gender. I draw from a wide palette and integrate multiple massage modalities: Swedish, Deep Tissue, Reflexology, Connective Tissue Release, Shiatsu, Aromatherapy and Cupping.
My Personal Training journey began in 2022.
This career path was an obvious choice for me as I have a natural ability to coach and motivate people. Along with these skills, I have vast knowledge of Human Anatomy, Physiology, Kinesiology and Nutrition.
I'm able to design effective goal specific programs and pinpoint flaws within a clients current nutritional and lifestyle habits and correct them in a way that is both easy to understand and manageable.
Please feel free to contact me anytime with questions.
I look forward to hearing from you!